Nut & Seeds
What Are Fenugreek Seeds? Fenugreek seeds, known as Methi Dana (मेथी दाना) in Hindi, are small golden seeds used widely in Indian kitchens and Ayurvedic medicine. Packed with fiber, protein, …
🌱 What Are Nigella Seeds (Kalonji)? Nigella seeds, also known as Kalonji (कलौंजी) in Hindi, are tiny black seeds with a slightly bitter, onion-like flavor. They come from the Nigella …
🌱 What Are Basil Seeds? Basil seeds, known as Sabja ke Beej (सब्जा के बीज) or Tukmaria in India, are derived from the Sweet Basil (Ocimum basilicum) plant. These black, …
🌱 What Are Sesame Seeds? Sesame seeds, known as Til ke Beej (तिल के बीज) in Hindi, are tiny, oil-rich seeds derived from the Sesamum indicum plant. Found in white, …
What Are Sunflower Seeds? Sunflower seeds come from the center of the sunflower ( Surajmukhi) and are small, grey-green seeds with a mild nutty flavor. Known in Hindi as Surajmukhi …
Welcome to NUTRIKOO, your friendly guide to living a healthier, more natural life.
We believe that the best medicine comes from nature — seeds, herbs, fruits, spices, and everyday ingredients found right in your kitchen. Our mission is simple: make health easy, natural, and doable for everyone.
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