Brassicas/CruciferousLeafy GreensVegetables & Leafy Greens How to Grow and Use Cabbage (Brassica oleracea var. capitata): Complete Guide by Arif Reza November 6, 2025 by Arif Reza November 6, 2025 Introduction Cabbage (Brassica oleracea var. capitata) is a cool-season vegetable grown worldwide for its compact, layered heads and versatile culinary uses. Low in calories but rich in vitamins, minerals, fiber, …