digestive health

The kitchen was alive with warmth. The iron pan sizzled as Ajwain seeds hit its surface, releasing a sharp, thyme-like aroma that filled the room. Grandmother smiled knowingly—she had roasted …

The kitchen was alive with laughter and the crackle of roasting spices. A grandmother stood by the iron skillet, gently stirring a handful of coriander seeds. As they began to …