Seeds Cumin Seeds (Jeera): The Secret Indian Super Spice for Digestion, Weight Loss & Immunity by Arif Reza May 25, 2025 by Arif Reza May 25, 2025 🔍 What Are Cumin Seeds (Jeera)? Cumin seeds, popularly known as Jeera (जीरा) in India, are one of the most essential and healing spices found in every Indian kitchen. These …
Uncategorized Hemp Seeds (Bhang ke Beej): India’s Forgotten Superfood for Protein, Hormonal Balance & Immunity by Arif Reza May 20, 2025 by Arif Reza May 20, 2025 🌱 What Are Hemp Seeds? Hemp seeds, also known as Bhang ke Beej (भांग के बीज) in Hindi, are nutrient-dense seeds from the Cannabis sativa plant. Don’t worry — unlike …
Nut & Seeds Sesame Seeds (Til ke Beej): The Ancient Indian Superfood for Strength, Skin & Energy by Arif Reza May 20, 2025 by Arif Reza May 20, 2025 🌱 What Are Sesame Seeds? Sesame seeds, known as Til ke Beej (तिल के बीज) in Hindi, are tiny, oil-rich seeds derived from the Sesamum indicum plant. Found in white, …