Nut & Seeds Sesame Seeds (Til ke Beej): The Ancient Indian Superfood for Strength, Skin & Energy by Arif Reza May 20, 2025 by Arif Reza May 20, 2025 🌱 What Are Sesame Seeds? Sesame seeds, known as Til ke Beej (तिल के बीज) in Hindi, are tiny, oil-rich seeds derived from the Sesamum indicum plant. Found in white, …